Reiki is a gentle Japanese technique that promotes well-being. Reiki is translated as "Universal Life Energy". In order to heal, we must raise our vibration. A healthy human body vibrates between 62-72 MHZ.  When you fall below this threshold, you are susceptible to anxiety, stress and illness that can lead to dis-ease of the body and then diseases. Reiki is a gentle technique that can help you learn how to raise your vibration for yourself and others.

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Level One introduces the history, philosophy and basic principles of Reiki. This healing modality is open to anyone who has the desire to help themselves or perhaps one day want to help others.  There is no prior experience required.

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Topics includes:

• History of Reiki including philosophy and ethics

• Attunements for Level 1Attunement Cleanings Process and Symptoms of Change

• Scanning the Human Biofield and Energy Centers

• Reiki Anatomy

• Emotions of the Organs

• Energy Centers

• Types of Intuition

• Hand Placements for Self-Treatment and Treating Others

• Eastern techniques taught by Dr. Usui

• Additional materials from Tonia's years of using Reiki

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Reiki Level One class is a combination of lecture, discussion and hands on practice.  You will receive training on how to perform Reiki for yourself and others. After class there will be opportunities for you to review what you learned through Reiki Shares that help you build confidence.

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Class can be scheduled to fit your schedule. You have a choice of completing it in one day or split it into two shorter days.

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Exchange for class is $220

Class fee includes manual and additional resource material. To schedule a class, schedule a "Discovery Call" in the Service section or Email: calmingwindshealing@gmail.com

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Reiki Level two teaches Reiki One Practitioners greater proficiency at energy healing and introduces new healing symbols and advanced techniques that expands your ability to give Reiki to others by distance. Students will learn new techniques in a small class setting through combination of lecture and hands-on experience. Each student is attuned to the Reiki energy to become a Reiki II Practitioner.

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Topics include:

• Eastern and Western advances techniques of giving Reiki

• Reiki II Symbols, their purpose and how to use them

• Using Reiki for specific conditions

• How to heal unwanted habits

• Distance healing and advance methods of scanning

• How to energetically work with your emotions

• Understanding the emotional aspect that is held in organs

• How to test the energetic vibration of each organ

• Individual sessions to practice Distance Techniques on other Reiki students and Masters

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There is a Certified Reiki II Practitioner option. Certification is meant for those individuals who want to take their Reiki II skills and apply it to a wellness business. Having certification demonstration to clients that you have completed an agreed amount of sessions under the supervision of a Reiki Master Teacher. There is an additional fee for this option and can be discussed if interested.  

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Exchange fee for class is $325

Schedule a Discovery Call for further information or Email at: calmingwindshealing@gmail.com

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"The development of Tuning Forks is based on the belief that as sound waves pass through the body, they elicit responses with the body's systems. These systems react to the sound waves and vibrations created and use them to restore to a healthier and more harmonic base."

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Benefits people have expressed from Tuning Fork session:

• Anxiety

• Depression

• Stress Management

• Depression

• Pain Management

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During class you will be introduced into the science of sound and how to use Tuning Forks to create balance and harmony for the body. The simple methods and techniques learned in class can be applied to yourself, family and friends. No prior energetic healing experience is necessary. Once finished you will be able to clear chakras, help tone and support energetic systems Students will learn how to use Tuning Forks while applying the new information during practice sessions incorporated into the class.

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If you plan on using Tuning Forks in a business setting, it is recommended you take it to a certification level by demonstrating to clients that you have completed an agree amount of sessions under the direction of a Tuning Fork teacher.

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Exchange for class is $375.  If you own your own set of Tuning Forks costs will be $300.  Scheduling a Discovery Call under the "Service Page" to learn further information or to arrange a date for class.

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Drum Clinic (Class) for Beginner's 

This class is designed for a beginner who want to learn the basics of playing a djembe and Shamanic hand drum. Classes are offered in a small group or you can have it individually. This ensures you get the attention you need to learn techniques, drum language and how to read rhythms. Classes can be arranged to fit your schedule and afterwards you will be encouraged to apply your new skills at drum circles. Tonia and her partners have founded the group Loudoun Drumming which offers community drum circles, where all levels come together for a community drum jam.  These drums circles are family friendly and are donation base. Follow Loudoun Drumming on Facebook Groups or on Instagram for details on when community drum jams will be offered.

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Drum Gatherings

Calming Winds uses the Rhythm2Recovery format as a integrative model for combining drum techniques to help groups come together to learn drumming as an affective tool to help you have fun, build team cooperation and learn techniques that will have benefits for your body and emotional wellness. The program is ideal for corporate wellness program and is the perfect antidote to "death by PowerPoint".  

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In addition, Calming Winds tailors the drum program for specific groups of all ages and available for retreats, small and large gatherings and conferences. Calming Winds has been invited to share this program with Women's Empowerment Conference, Defiantly Joyful grief weekend program, holistic businesses, senior aging facilities, birthday celebrations,  children's camps, group gatherings and mental health wellness offerings for teens.

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Benefits of Drumming

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• Mental Health:  Drumming can help with anxiety, depression, grief, fatigue and behavioral issues. It can help you focus on finding a new way to relieve stress. 

• Physical Health:  Drumming can help you improve coordination and motor skills, and it help with your memory. 

• Social Integration:  Drumming can help people improve their social interaction, communication and build self-esteem.

• Brain Connection: Drumming uses both sides of the brain hemispheres which can help generate neuronal connections.

• Creative Thinking: Playing a drum allows you to experiment and find a creative outlet.​

• Stamina: Drumming is physical and can help build stamina.

• Develops Confidence

• Lifelong Learning

• Self Expression

• To Be Fully Present

• Builds a New Community

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​If interested in bringing a drum experience to your setting, contact Tonia with Calming Winds at: calmingwindshealing@gmail.com or schedule a Discovery Call located on the "Service" page.

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Follow Calming Winds Facebook and Instagram to learn when drumming events will be happening.  In addition, Loudoun Drumming has it's own Instagram and a Facebook group that you can follow.

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Leaning to Journey

This is a workshop that is designed to help you learn how to journey. This can be done individually or for a small group of your friends. Hours for class varies depending on participants but there is a minimum of 3 hours. The Shamanic Journey workshop is an adventure in consciousness where you alter your awareness to enter the "Non-Ordinary Reality" that is beyond the five physical senses. During the workshop you will be guided in visionary journeys to access the landscape of the "Lower World" and to connect with your Power Animal or Animal Helper which is a totem animal unique to you. The techniques you learn can then be used in your regular spiritual practice to provide personal empowerment, new insights and knowledge, and guidance through practical situations of life.

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This class is taught by Tonia who is an experienced Shamanic Practitioner, who has received training from Shamans from the United States, Chili, Africa and student of the Michael Harner's Foundation for Shamanic Studies.

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Exchange for this workshop is $220

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A wonderful description of journeying from Michael Harner himself. This video was made many years ago but it's the best description of shamanism and journeying: 

 https://www.shamanism.org/shamanic-healing-with-michael-harner/

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Clearing Held Memories Course, is a course taught once a month for a total of five months.  In this course you will be working with the body and its energy systems. It facilitates the release of deeply held memories trapped in the tissues that have created imbalances in the energy flow of our bodies. By combining energetic techniques to the various energy systems flowing throughout the body, blocked traumas may be released. These techniques play a major role in restoring a person's vitality.

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This course is offered in five classes. One class per month. Each class builds upon the others. The knowledge you acquire may be incorporated into traditional massage and other body work sessions.  Additionally, it may be incorporated into traditional energy work sessions such as Reiki, Healing Touch and others.

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Benefits of Clearing Held Memories include: 

• Reducing stress and promotes relaxation.

• Release underlining causes of dis-ease in the body.

• Repairs relationship issues.

• Releases past emotions that is being held in energy centers.

• changes unhealthy perceptions and can help reduce symptoms.

• Can change unhealthy perceptions an can help reduce an emotional charge you may have to a person or situation.

• Can change how you respond to situations that have been sensitive in the past.

• Help to cope with grief or loss and promote a renewed sense of well-being.

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This course helps you learn these techniques while you are being treated at the same time. This is why there is only one class per month, this gives you have time to integrate your own changes and to practice on yourself. Once completed you will be given the option to further your knowledge with two additional courses.

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Exchange for each class is $220

Total for the course of five classes is $1100

Schedule a Discovery Call in the "service" section to learn further details or to schedule a class.

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